How to Get Rid of Pimples

Hi and welcome to the website, I’m Zac “The Acne Expert” Miller here to tell you how to get rid of acne and pimples.
How to Get Rid of PimplesNow you may have already tried some over the counter medications, you may have tried a “3 step system” (I won’t say any names, but I think you know), and you may have even made a few trips to the dermatologist. If you’re anything like me, these things ranged from helping just a little to doing absolutely nothing.

 

There is Help!

 

The first thing you need to learn how to get rid of acne is to realize what causes the problem, as well as what treatments are currently available. This information can be found here:

Now that you know what causes pimples, you may understand why many of the current treatments don’t help the majority of acne sufferers. This is because the treatments are not addressing the right problem… the internal problem. As you may know, pimples are caused because of the increase in sebum production inside the skin during puberty, NOT because of dirty skin… meaning the problem is on THE INSIDE! Now you can understand why diet would be such a huge factor when it comes to your pimples. You may not have known this, but in many foreign countries where food isn’t as processed and where the diet is a lot different from the typical American diet, acne is much less common.

Considering these factors, take a look at yourself; could your diet be contributing to your pimples? Do any of these items sound like an example of your diet:

  • Are you consuming milk?
  • Do you eat a lot of fast food?
  • Do you drink a lot of soda?

Acne DietIf any of these sound like you, a good idea would be to cut down on these foods. Instead of regular milk, drink soy or almond milk; these don’t produce the same problems for the skin that regular milk causes. Try eating more natural meals at home instead of going out so much. And lay off the soda!

Changing your diet is a great start, but this alone will not get rid of all your pimples. Considering your body is going through puberty, which causes excess sebum production in your skin, there are a few more things you will need to use in order to have perfectly clear skin.


Hi my name is Zac Miller and I’ve suffered through acne but you don’t have to!

Did you know there is a certain drink that actually decreases acne activity?

Did you know there is a cream you can buy over the counter, which has the same results as prescription gels, but does not have any of the same side effects (flaky skin, red skin, etc.) as it’s main ingredient is a vitamin?

Did you know there are supplements you can take that have tremendous anti-acne effects?

Did you know there is something many acne sufferers are not aware of that is not a pill, cream, or lotion, has no side effects, and works on virtually anyone with acne?

Dermatologists Hate Me!
The Acne System

If you want to discover this information, more tips on how to get rid of pimples, and learn the story of someone who lived with acne for years until he found this system, just click the next page button below to learn all about the new book, The Acne System, the best acne treatment.

The Acne MasterZac Miller